Anger

If you're angry at a loved one, hug that person. And mean it. You may not want to hug - which is all the more reason to do so. It's hard to stay angry when someone shows they love you, and that's precisely what happens when we hug each other.Never try to hurt urslf when u are angry .I have been a victim of my anger.Yesterday, i hurt myself and banged my head into the wall,into the bed.I was angry becoz sumone i love hurted me emotionally but i did nt even think about people who love me..people who care for me and people who want me in their lives.If the person who hurt me would have been with me to talk to,to hug me ,i would not have taken the step of hurting myself physically.Consider how much more you often suffer from your anger and grief, than from those very things for which you are angry and grieved.I am writing this for people who doesnt want to loose their loved ones bcoz of anger..If u love them dont let them carry a grudge coz to carry a grudge is like being stung to death by one bee..If they are angry at you and you know that you are wrong hug them,make them feel loved and wanted.I am sharing this on my blog coz i dnt want anyone to hurt themselves in anger...Anger is a killing thing: it kills the man who angers, for each rage leaves him less than he had been before - it takes something from him..Buddha said Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.